LAURA NALA

THE ART OF MOVEMENT DEVELOPMENT 

Sharpen your freestyle dance techniques while customising your groove. 

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Lessons:

 

Introduction

 

In this program, Laura will share with you her approach to movement development you will sharpen your freestyle dance techniques while customising your groove. 

 

Module 1: The 5 basic energy: 

 

1: Grounded energy 

How to use grounded energy effectively in your freestyle and develop your moves from it. 

 

2: Aerial energy 

How to use aerial energy to create contrast with the grounded energy. 

 

3: Jerky energy 

Jerky energy is one the best way to enhance your energy variation skills you'll find out how. 

 

4: Heavy energy 

How to slow down the pace while keeping your moves very interesting to watch.

 

5: Mix energy 

Alright, now it's time to mix them all to add much more variation to your freestyle. 

 

 

Module 2: Techniques and development 

 

1: Development of basic moves 

How to develop any move without changing the move 

 

2: Development and space 

How to utilise the space around you to enhance your dance style. 

 

3: Development fixpoint 

How to utilise the fixpoint technique to create some cool effect with your body 

 

4: Movement stability 

How to be comfortable with taking risk while freestyling. 

 

 

Module 3: Musicality Development

 

1: The unknown 

How to easily get familiar with music that you don't know on stage. 

 

2: Ambient song 

An effective approach to developing the organic aspect of your dance style while developing your musicality.

 

3: Playlist 3 Song you love 

How to be unpredictable even on music that you already know very well. 

 

4: The Music Vibe: 

How to develop your ability to adapt to multiple kinds of music even when you don't like the song. 

 

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Watch as your freestyle skills skyrocket. You deserve it!

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