
Eighty-five dancers paid £397 to be in the room in Paris.
This is day one of it, recorded. £47.
Yes, I want this
You have it in one style and lose it in another. The groove is there in one song and gone in the next.
Runners
Lifters
Freestyle
01
Overcoming overthinking, and setting the foundation.
You stop the running commentary in your head while you dance. This comes first because nothing else works while you are still deciding what to do next in the moment.
02
Rhythm evolution, and the patterns you repeat.
You find the patterns you go back to without noticing, and you learn how to move off them. This is the one that changes how your rounds look.
03
Staying on the beat without chasing it.
You learn to work with the music rather than run after it, including on a song you have never heard before.
04
Full body harmony.
Your movement starts to come from one place, instead of being arms, then legs, then head. This is what makes a round read as whole rather than busy.
Most lessons have levels. One, two or three depending on the lesson, so a dancer with two years and a dancer with fifteen can work the same idea at the right depth. Some principles apply at any level and do not need them.
Before any of it, we show you how to use the programme so you get the most out of it.


This is for you if
You already have some experience in freestyle. This works on how you approach the music, so you need some experience to start with.
Any style, any level. Most lessons have two or three levels, so whether you are two years in or fifteen, you work the same idea at the right depth.
You want to know what to work on next, and to be able to tell when you have it.
You are willing to give it at least thirty minutes a week to practise the exercises.
This is not for you if
You have never freestyled. I would recommend taking local classes first. This training will probably feel too advanced.
You are looking for new moves to learn. This is not a library of steps. Your vocabulary will grow, but from understanding the way you already move, not from adding movements.
You cannot give it thirty minutes a week. The material is not the work. The practice is.

What level is this for?
What if I am a complete beginner?
What styles does it work with?
How does it work?
How much time do I need?
When do I get access?
Is this the whole Paris training?
Do you offer a refund?







